The Science of Light Therapy | How it Works and Why it Matters
Light therapy is the use of light to treat various ailments and conditions. The benefits of light therapy were first discovered by NASA, who explored the effects of LEDs and their therapeutic effects for their astronauts.
Light therapy not only has a large impact on our mental health and biological clock. The various colours from the light spectrum can be used to treat various kinds of skin problems. Hospitals and medical centers around the world have already been using light therapy for years to treat and cure skin diseases and skin problems.
Different wavelengths of light have shown significant results in treating injuries, illnesses, dermatological ailments, and circadian rhythms.
Light therapy is used for general wellness and health, and it is safe and non-invasive.
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